Work with Jackie
Getting you the support you need, from someone who gets it.
Learn the power of breath in your recovery
I have teamed with Vikki Jones (from episode 59) to co-found "Breathing for Long Covid & ME/CFS".
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We have designed a 6 week, 12 session, online group breathing course specifically for people with Long Covid, ME/CFS and other fatigue conditions to take the trial and error out of breathing training.
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The power of the breath is incredible.
Find out more and join our courses HERE
Work with me one-on-one
Work with me 1-1 in a way that is specifically tailored to you, your nervous system and your life challenges.
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We can look at your breathing, work out exactly what might be holding you back, work on pacing and tailor exercises & techniques specifically to your nervous system.
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Packages from £300
1-1 coaching
Work with me in sessions tailored specifically to you. We can look into limiting beliefs, habits & patterns that might be holding you back, self-regulating strategies and more. This is the holistic look - we can look at you as a whole.
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Packages available from £300
Freebies
All the episodes of the podcast are (and always will be) available free of charge. This is a huge resource of recovery stories, researchers, medical experts and more.
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You can access my tracks on Insight Timer for free - there are a variety of lengths and options for background waterfalls (or not!) All are suitable for those with Long Covid & ME/CFS.
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I have also appeared on various podcasts & channels speaking about both my recovery and the power of the breath - you can access links to all of these on the NEWS page of this website.
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About Me
Jackie trained as a Buteyko breathing instructor under the guidance of Patrick McKeown. Breathing was the first thing that helped her on her Long Covid journey and she felt compelled to learn & explore more about the power of the breath and specialise in this area.
Now fully recovered, Jackie is devoted to providing help and inspiration to those still on their path; being who she needed when she was unwell.
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Jackie loves to understand and her curiosity is encouraging her to learn more and more.
Beyond her professional work, Jackie embraces a love of creativity, silliness, and the great outdoors. Whether it’s hillwalking, wild swimming, or seeking out new adventures, she brings a unique and joyful energy to all she does.
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Relevant trainings:
Buteyko Breathing Certification (with Patrick McKeown)
Safe & Sound Protocol (SSP) Facilitator
Holistic Life Coach & Mind-Body Practitioner (pending)
Oxygen Advantage Certification (pending)
Emotional Processing & Nervous System Regulation (pending)
Heartmath (pending)
Foundations of Meditation (pending)
see me speak
Speaking to Rachael at Rebound Athletic about the breath in recovery, and guiding a short session
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​​Speaking about the breath in recovery on "Living with ME/CFS"
​My recovery story on Raelan Agle's YouTube channel
Sharing my story on Harry Boby's YouTube Channel
On the Long Covid Hope Podcast
On Holistic Healing with Lorrie, alongside Vikki
Webinar for Oxygen Advantage with Vikki
Speaking on Suzy Bolt YouTube channel
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