Work with Jackie

Getting you the support you need, from someone who gets it.

Learn the power of breath in your recovery

I have teamed with Vikki Jones (from episode 59) to co-found "Breathing for Long Covid & ME/CFS".

We have designed a 6 week, 12 session, online group breathing course specifically for people with Long Covid, ME/CFS and other fatigue conditions to take the trial and error out of breathing training.

The power of the breath is incredible.

Find out more, watch our free webinar & join our courses HERE

Work with me one-on-one

Work with me 1-1 in a way that is specifically tailored to you, your nervous system and your current life challenges, including:

Your breathing - work out exactly what might be holding you back & how to improve it
Pacing, planning, triggers & tailoring exercises & techniques specifically to your nervous system.
Limiting beliefs, habits, patterns & emotions that might be holding you back
Self-regulating strategies & building resilience

This is the holistic look - I look at you as a whole.

Packages from £300

(one-off sessions also available)

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Freebies

All the episodes of the podcast are (and always will be) available free of charge. This is a huge resource of recovery stories, researchers, medical experts and more.

You can access my tracks on Insight Timer for free - there are a variety of lengths and options for background waterfalls (or not!) All are suitable for those with Long Covid & ME/CFS.

I have also appeared on various podcasts & channels speaking about both my recovery and the power of the breath - you can access links to all of these on the NEWS page of this website.

About Me

Jackie trained as a Buteyko breathing instructor under the guidance of Patrick McKeown. Breathing was the first thing that helped her on her Long Covid journey and she felt compelled to learn & explore more about the power of the breath and specialise in this area.

Now fully recovered, Jackie is devoted to providing help and inspiration to those still on their path; being who she needed when she was unwell.

Jackie loves to understand and her curiosity is encouraging her to learn more and more.

Beyond her professional work, Jackie embraces a love of creativity, silliness, and the great outdoors. Whether it’s hillwalking, wild swimming, or seeking out new adventures, she brings a unique and joyful energy to all she does.

Relevant trainings:

Buteyko Breathing Certification (with Patrick McKeown)

Safe & Sound Protocol (SSP) Facilitator

Holistic Life Coach & Mind-Body Practitioner (with the MBFI)

Emotional Processing & Nervous System Regulation (MBFI)

Contact me